My rating: 4 of 5 stars
Happy by Ferne Cotton was a lovely read full of journal entries to complete, interviews, Ferne’s perspectives and many other things. It is a sort of self-help guide but instead of telling the reader how to live their life, she gives advice and perspective on mental health and how to look within your self for your way of living.
It made me focus on my life as a whole and how I control my own world while also learning about other peoples struggles. It was a really interesting book and not my normal read. I love the idea that Happy has a companion journal to work through and learn from while focusing on what matters to you.
It made me feel a sense of calm while reading it and again I read it within 24 hours. Its such a short read and very fast paced.